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Life Maintenance is the way by which we disengage with the stresses of life, and make a habit of keeping a clear mind and living a healthy life.

If you or someone you know is struggling and needs assistance, please call or text:

24/7, confidential crisis support for Veterans and their loved ones. Contact the Veterans Crisis Line: Dial 988 then Press 1, chat online, or text 838255.

Mental Health Hotline

California Resources

CALL 211

Free help for Food, Housing, Healthcare, Mental Health, Utility Assistance, Financial Services.

Member Assistance Program (MAP)

The MAP will connect you to benefits such as 6 free mental health appointments, child care, adult dependent care, elderly care, 30 min phone consult with a license attorney, and phone consult with financial advisors. As a Carpenter Union Member you are ENTITLED to these benefits at no cost regardless of your health coverage, by simply being an eligible Nor Cal Carpenters Union Member.

Go to: https://www.anthemeap.com/employer-select
Login: “Carpenters Trust”
Or call: 1-800-999-7222
Ask operator for: “Carpenters Trust”

Addiction

For those unable to stop or moderate their drinking: AA Meeting Resource (Alcoholics Anonymous)
AA Online Intergroup
For those unable to stop or moderate their drug use: NA Meeting Resource (Narcotics Anonymous)
Al-Anon is 12 stepped based group designed to give piece of mind and tools to those living with an active alcoholic or addict. Alateen is a 12 step based group designed to provide piece of mind and tools for living or dealing with a parent who is an active alcoholic of addict: Al-Anon/Alateen
Treatment Searcher tool based on Address
Gambler Anonymous - California